Ditch the FOMO

Service Description

Is a refreshing training designed to help mental health professionals prioritize self-care, set boundaries, and embrace intentional living. This session explores the importance of stepping away from the constant pressure to do it all, focusing instead on creating balance and finding joy in mindful choices. This training highlights the benefits of prioritizing balance, setting healthy boundaries, and finding joy in meaningful moments. Participants will leave with actionable strategies to nurture their own well-being while enhancing their professional impact.